How I deal With Escapism

Akiko Green
5 min readFeb 26, 2023

It has taken me a few months and a few sessions of therapy to understand my escapism and I am finally here to write about it.

What is Escapism?

The dictionary definition of escapism is,

noun: Escapism: the tendency to seek distraction and relief from unpleasant realities, especially by seeking entertainment or engaging in fantasy.

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Akiko Green

Software Engineer, Novice Blogger, Indoor Climbing Cutie 🥰